Hip Pain

Relieves hip discomfort, improves mobility, helps you move more freely.

Hip Pain Chiropractors in Edinburgh

Hip pain can make walking, sitting and everyday movement uncomfortable and frustrating. Our Gonstead chiropractors in Edinburgh provide personalised care to ease discomfort, improve mobility and help you get back to moving freely and confidently.

Walking, climbing stairs, exercising or even getting comfortable in bed can become difficult when your hip hurts. Whether your pain has appeared suddenly or gradually become part of everyday life, you don’t have to simply put up with it.

Our Gonstead chiropractors provide personalised care to help relieve hip pain, improve mobility and get you moving comfortably and confidently again.

Helping you move more freely

How chiropractic care can help with hip pain.

The hip is one of the largest and hardest-working joints in your body. It plays an important role in almost everything you do, from walking and standing to bending, running and exercising.

Hip pain can develop for many reasons, including joint stiffness, muscular tension, injury, repetitive strain or changes in the way your lower back, pelvis and hips are moving together.

Our chiropractors take a wider look at how your body is functioning rather than focusing solely on where you feel pain. We assess the movement of your hips, pelvis and lower back to identify areas of restriction or dysfunction that may be contributing to your symptoms.

Don’t let hip pain limit how you live.

Take the first step towards greater comfort and mobility, so walking, sitting and enjoying the things you love can feel easier again.
Understanding your hip pain

Finding out what’s causing your discomfort.

Hip pain isn’t always caused by the hip joint itself. Problems involving the muscles, tendons, lower back or pelvis can sometimes cause pain around the hip, groin, buttock or upper thigh.

That’s why your first appointment starts with a thorough assessment.

We’ll talk about when your pain started, where you feel it, what makes it better or worse and how it’s affecting your everyday life. We’ll then assess your movement, joint function, mobility and surrounding muscles to better understand what may be causing your symptoms.

Where clinically appropriate, we may recommend digital X-rays or further investigation to help determine the most appropriate approach to your care.

Personalised chiropractic care

Helping relieve pain and restore movement.

Once we understand what’s contributing to your hip pain, we’ll create a treatment plan based around your individual needs and goals.

Depending on your assessment, treatment may include gentle chiropractic adjustments to improve movement through the hips, pelvis and lower back, alongside soft tissue techniques to reduce muscular tension and targeted exercises to improve mobility, strength and stability.

We’ll also give you practical advice on movement, posture and everyday activities that may help reduce unnecessary strain on your hip while you recover.

Our goal is to help you move more comfortably, feel more confident in your body and get back to doing more of the things you enjoy.

When to seek help

Is hip pain affecting your everyday life?

Hip pain can present differently from person to person. You may notice discomfort directly around the hip, or symptoms that extend into the groin, thigh, buttock or lower back.

You may benefit from an assessment if you’re experiencing:

Understanding what’s contributing to your symptoms is an important first step towards finding the right approach to your recovery.

Don’t let hip pain limit how you live.

Take the first step towards greater comfort and mobility, so walking, sitting and enjoying the things you love can feel easier again.
Why choose us

Our commitment to exceptional care.

Our licensed chiropractors in Edinburgh provide personalised care for patients of all ages, helping with a wide range of acute and chronic conditions. 

Alongside hands-on treatment, we offer practical advice on exercise, posture, nutrition and lifestyle, supporting everything from pain management and sports injuries to long-term rehabilitation and recovery.

Meet our team

Stuart Cooper
Director / Chiropractor
Pietro Gandini
Chiropractor
Kirsten Foley
Chiropractor
Hannah Greig
Chiropractic Assistant
Mira Kircheva
Chiropractic Assistant
Scott Shepherd
Sports Massage Therapist